Our Story

Welcome to Dance Forum South Africa, a sanctuary where athletes can transition smoothly into post-career life while prioritizing their mental health. Founded by a group of passionate advocates for athlete well-being, we recognized a vital need for support in this often-overlooked stage of an athlete’s journey. Our journey began with a shared commitment to empowering former athletes to rediscover their identity, purpose, and passion beyond the sports arena.

What We Believe

At Dance Forum South Africa, we hold dear a set of core values that guide our mission:

• Empathy: We understand the unique challenges faced by athletes transitioning out of their sports careers.
• Expertise: Our team consists of seasoned professionals with backgrounds in sports psychology, counseling, and athletic training.
• Community: We believe in the power of a supportive network, where athletes share experiences and foster encouragement.

Our approach is grounded in personal experience and professional expertise, ensuring that every program and resource we offer is tailored to meet the needs of our community.

What Makes Us Unique

Unlike other platforms, Dance Forum South Africa specializes explicitly in the intersection of post-career planning and mental health, specifically for athletes. Our focus on personal narratives and practical strategies sets us apart in the niche space. We offer tailored workshops, discussion forums, and expert-led webinars that not only address the psychological challenges athletes face but also provide tangible tools for their future.

Meet the Team

Our dedicated team comprises former athletes, mental health professionals, and advocates committed to making a difference. Each member brings a wealth of experience and a unique perspective, all united by the goal of fostering a brighter future for athletes transitioning out of their professional careers. We share our stories and lessons learned, ready to support you every step of the way.

Join Us

We invite you to explore Dance Forum South Africa and join our vibrant community. Whether you’re an athlete seeking guidance or a supporter eager to learn, there’s a place for you here. Dive into our resources, participate in our forums, and take part in our events. Together, we can create a positive impact on the lives of former athletes and prioritize mental health in the sports community!